Sculpt Your Arms Like Crazy With This 20-Minute Upper-Body Workout
2The 30-Day Fitness Challenge You Need To Try
3Facebook Groups
This 20-minute upper-body workout from trainer @charleeatkins needs zero equipment—but that doesn't mean you won't be feelin' it 🔥 Bonus: It's part of our 30-day fitness challenge that starts on January 6! Hit the link in bio for the full details on this workout and the entire challenge (and join our Facebook group so we can all sweat together!) 💪💪 #WorkoutWednesday #WHstrong