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Sydney is one of the rare cities that actually lives up to—and often surpasses—your expectations. The water really is that blue; the towering shells of the famous opera house really do make your jaw drop. Link in bio for our guide. 📸: @prettylittlebondi_
“One of the biggest misconceptions is that people don’t want to help you,” says entrepreneur Chris Winfield. The cofounder of Super Connector Media, Winfield’s niche is connecting and networking with people in a different, deeper way. His personal story includes a failed business, a rocky path to sobriety, and a challenge to himself: to meet with one new person every day. The rules? To be open, honest, and vulnerable with each person. And to ask what they need from him, rather than the other way around. Winfield covers imposter syndrome, the ways addiction can fuel self-sabotaging behaviors, and the daily routines (that we love and hate) that set us up for success.
“This, people, is a powerful facial in a little jar,” says GP. “My skin is softer, smoother, and more luminous afterward—the results are instantaneous.” Even if you’re not an obsessive exfoliator like GP, we still think you’ll fall in ❤️ with #GOOPGLOW Microderm. The trick is to use it two to three times per week: You just massage it onto clean, damp skin and leave it on for up to three minutes. Link in bio to meet this glow getter. ✨
Maybe it’s you; maybe it’s them. Regardless: Friendship breakups are painful. They can bring up feelings of anxiety, grief, and loneliness. But there's real opportunity in the healing process that follows: How do you fill the space left behind?⁣
“Pruning my relationships is how I was able to navigate out of a life that didn’t serve me and into one that did,” says Lalah Delia (@lalahdelia). “You have to trust that the universe has something better for you out there."" Link in bio for Delia's advice on how to know what's right for you, and navigate the process with compassion.⁣ 🎨: @saraheisenlohr
PSA: It's back in stock. Tap to shop.
"I hate using euphemisms for death. I think it’s because I only ever use them to make other people comfortable with the fact that my parents are dead. I’m only thirty, and both of my parents are dead. No one assumes that, so when it comes up in conversation, people always feel like they’ve put their foot in their mouth. ‘Are you staying with your folks for the holidays?’ asks one well-intentioned coworker. ‘Uh, they’re not around anymore. It’s just my siblings.’ ‘Oh, I am so sorry. I, uh, had no idea.’ I’ve done this many times with every possible euphemism for 'dead.' It’s a little annoying to feel like you’re taking care of someone else’s feelings when—hello—I’m the one with dead parents, but that’s all part of the experience of loss. You become an unofficial ambassador of grief.” @caitomalley is our food editor at goop, and beyond all the delicious recipes and leftovers from the taste kitchen (thank you 🙏) she’s one of the wisest, most beautiful people you ever did meet. Link in bio to read about her journ
A few weeks down and we're feeling right at home #goopPalmBeach. Stop by to say 👋 and sign up for some next-level workouts.⁣
Upcoming Studio Sessions: Class Collective with @studios_etc_ ⁣
•	2/22 – 2/23: 8:30 a.m. and 9:45 a.m.⁣
•	2/27 – 3/1: 8:30 a.m. and 9:45 a.m.⁣
•	3/5 – 3/6: 8:30 a.m. and 9:45 a.m.
“Why do I have to be super sweet to get something done?” asks @IssaRae. The actor, writer, and producer of Insecure joins @EliseLoehnen to talk about owning our power as women. Rae admits that she used to avoid speaking up—but now recognizes how important it is to use her voice to make change. She is honest about how much power she feels she has in our current culture and the progress we still need to make. Rae shares her passion for telling stories and her goal to “stay grounded and relatable.” Rae and Loehnen talk about insecurities and being awkward—and what that even means and how it affects us.
We take glowy skin VERY seriously here at  #goopHQ. We target glow from all angles and take no prisoners—whether it’s a once a week exfoliation, our daily glass of antioxidants, or a sexy gleam from our favorite luminizer, peak glow is always the goal. Link in bio to see everything you need for both instant and long-game radiance. ✨  #GOOPGLOW 📸: @beauty.brains.and.sarcasm
Q: Dear Jean, goop’s written about the fact that women of color are exposed to a higher percentage of toxic chemicals in beauty and personal-care products than any other segment of the population. I’m Latina, with very curly hair. After straightening it for years with chemical treatments, my blow-dryer, my straightening iron, and a ton of styling products, I’ve fallen in love with my natural curls. I hate frizz, though. But I also hate the thought of exposing myself to even more toxic ingredients to keep my curls soft and manageable. Why are there no clean styling products for curly-haired people? —Kara D.

Link in bio to read @jeangodfreyjune’s tips to achieving frizz-free curly hair. 👩‍🦱
📸: @martinatolotmoroder
These detox-friendly granola bars offer healthy fats from nuts and seeds and just enough sweetness. #goopRecipe below: ⁣
Detox Granola Bars⁣
1. Preheat the oven to 350°F.⁣
2. Combine 2 cups of the gluten-free oats and the walnuts in the bowl of a food processor and blend until just smooth (you’re looking for the consistency of flour).⁣
3. Transfer the walnut/oat mixture to a large bowl and add all of the remaining ingredients, mixing well with your hands.⁣
4. Line a quarter sheet tray (9-inch x 12-inch) with parchment paper and grease with olive oil.⁣
5. Press the granola bars into the baking sheet and bake for 30 minutes.⁣
6. Cool completely before cutting into 12 bars.⁣
It’s simple: Smooth a few drops between your palms, press into your skin, and voilà—let the glow begin. Link in bio for our new #GOOPGLOW serum, a powerhouse mix of 20% vitamin C and hyaluronic acid that brightens, smooths, moisturizes, and refines. You’ll see a real change in your skin (and everyone else will too—it’s kind of incredible). 💕 Tap to shop.
Hands down the most serene spot in the entire city--no matter the season. Link in bio for our favorite Boston hotels, restaurants, shops, and more. 📸: @zulietravel
We asked 6 goop staffers to style their favorite pieces from the #GLabel February Collection, look up on stories ☝️ and tap to shop @noorarajbrown’s (our SVP of communications) outfit.
G. Label February is here! For this collection, we went all in on our signature utility-minded pieces. Add a sprinkle of wear-right-now sweaters and one delicious hello-spring dress, and this collection feels especially ripe for the season. Link in bio to shop #GLabel February.
This is a meal that will please even the pickiest of palates. If you don’t have a spiralizer, simply prepare one serving of brown rice noodles and shave one zucchini into them before covering with sauce.
#goopRecipe (from @lizmoody) below:

Spiralized Zucchini Noodles with Mint Parsley Pepita Pesto
1. Using a spiralizer, create long ribbons with your zucchini.
2. In a food processor or blender, pulse together all pesto ingredients.
3. Toss with a generous coating of pesto (reserve any leftovers for future use).
Why two bottles instead of one? ⠀
Fact: Vitamin C degrades and loses potency easily in many formulas. But mix our vitamin C and hyaluronic acid serum together right before your first use, and you’ve got a glow-boosting, super hydrating, ultrasmoothing, complexion-improving, tone-brightening, texture-refining SKIN MIRACLE on your hands. ⠀
Link in bio for more facts about vitamin C—and why it’s so good for your skin (no matter what your skin type, no matter what your age).✨
Researcher Valter Longo, PhD, studies ways to promote healthspan (you may have seen him on our Netflix show). In this book, he describes how exercise, a diet high in plants, and periodic fasting could be beneficial for healthy aging. Aware that most people would say that the fasting bit is less than ideal, Longo developed a five-day, fasting-mimicking diet (which many of us at goop HQ have tried out). The Longevity Diet explains Longo’s research, recommendations, and recipes for a pescatarian diet for when you’re not doing the fasting-mimicking diet. See link in bio for more books on diet, lifestyle, and aging well.
We’re interrupting everyone's Valentine’s Day posts to tell you to look 👆on stories for three solo practices for increasing pleasure. (Thanks, @Bellatookaphoto, for the tips.)
“Relationships are chapters in a long story,” says James Sexton, author of How To Stay in Love. Sexton teaches us what he’s learned from twenty years as a divorce lawyer and from his own divorce. To make a marriage last: “Never stop trying to close your spouse,” says Sexton. Take preventative measures. Have a plan for how you’re going to argue and be in conflict—before you’re in conflict. Mind your plate. Pay attention. It’s not about being right. It’s about being happy. And if you’re not happy, have the courage to close one chapter and open another with compassion—for your partner and yourself.
We like to keep on top of the latest happenings in our favorite adopted city, London. So here it is: Our A to Z of the newest restaurants, wine bars, hotels, workout spaces, and healers that keep us fed, rested, and spiritually aligned. Link in bio for what’s new and great in London. 📸:@melina_geo
ICYMI: We launched a MAJOR new skin secret: #GOOPGLOW 20% Vitamin C + Hyaluronic Acid serum. And we’re in ❤️​ Here are a couple reasons why this glow-getter stole our hearts this Feb: ​

100% of women showed a dramatic improvement in skin hydration after one use. ​

You mix it right before your first use—giving you a fresh, potent serum until the very last drop. ​

It has 20% vitamin C and hyaluronic acid—leaving your skin glowy, smooth, and hydrated. ​

Link in bio to fall in love with our newest #GOOPGLOW addition.
“The fear is kind of like the gas in your tank,” says Julia Louis-Dreyfus. The actor and producer sits down with GP to talk about motherhood, family life, how she looks back on her career, and where she’s going next. They talk about marriage and what makes a relationship get “cozy” over time. They talk about acting, humor, and laughter. They both share their experiences with post-partum depression. @officialjld shares the mindset she cultivated when she was diagnosed with breast cancer. And, she tells us about her newest project @Downhill_Movie, which she produced and stars in, and which comes out on Valentine’s Day.
Inspired by the savory Japanese pancake called okonomiyaki, this dish is made with greens and eggs and topped with a bright papaya salsa. It's technically breakfast, but we'd eat it any time of day. @seamusmullen's recipe below: ⁣
Yucca Pancake with Dandelion, Bok Choy, and Papaya Salsa ⁣
1. To make the salsa, combine all ingredients in a medium mixing bowl. Add salt and pepper to taste and set aside.⁣
2. In a large mixing bowl, combine the eggs, stock, and grated garlic. Whisk together, then whisk in the cassava flour until completely incorporated. It should have the consistency of pancake batter. Fold in the bok choy and the dandelion greens and season with salt and pepper. ⁣
3. In a medium nonstick pan, heat 2 tablespoons of butter or ghee over medium heat, then add the yucca and gently sauté for 5 minutes until soft and cooked through. Season lightly with sea salt, then add to the batter mixture. ⁣
4. Wipe out the pan, add 1 tablespoon of butter or ghee, and heat over medium-high heat. Add half
GP said it best: “Pizza is the greatest food of all time.” When @davidnayfeld—chef and co-owner of @CheFico—visited GP, they turned his signature sourdough into two different pies with incredibly flavorful crusts. Link in bio for his recipes.
Meet the new power couple of skin-care ingredients: vitamin C +  hyaluronic acid. 💕 Mix them together (FRESH), and you get our newest addition to the #GOOPGLOW family, 20% Vitamin C + Hyaluronic Acid Glow Serum. The results? The glowiest, most hydrated skin you ever did C (get it?).
The beauty of classics is that there are endless ways to reinvent them. For The goop Edit, our new exclusive capsule collection with @bananarepublic, we put together five work-and-beyond essentials to seamlessly bridge the seasons. Link in bio for the collection (including GP’s outfit) you can keep in steady rotation.
Sometimes sex education starts with yourself, as pleasure teacher @bellatookaphoto points out in the third episode of The goop Lab on Netflix. And: Sexual disconnection and shame are more common than people like to discuss. Frappier herself has struggled with “pleasure blocks” before embracing her own sensuality and intuitive wisdom. Over the years, she’s identified three key blocks to pleasure: ⁣
This pleasure block involves being stuck in your head during pleasure. ⁣
You put everyone and everything ahead of taking care of yourself. ⁣
This issue manifests with any type of emotional or mental discomfort around your body. ⁣
Link in bio for Frappier’s rituals to help unlock sexual pleasure roadblocks.
Stockholm is the perfect destination for aimless wandering. But it's also dotted with must-sees to punctuate the days, including Moderna Museet, the Vasa Museum, and Rosendals Garden—plus the ABBA museum, if so inclined. Link in bio for our guide.
Veggie meatballs can be kind of a bummer, but these ones from @jessseinfeld, loaded with roasted veggies and lots of parm, are insanely good. You can make the mixture ahead of time and bake just before serving (these are a hit with the kids). #goopRecipe below: 
Jessica’s Eggplant and Cauliflower "Meatballs"

1. Preheat the oven (with the oven rack in the middle) to 400°F. Line a rimmed sheet pan with parchment paper.

2. To another rimmed sheet pan or large baking dish, add the eggplant, cauliflower, bell pepper, and garlic. Drizzle with the oil and sprinkle with the salt, black pepper, and red pepper flakes. Toss together and arrange in a single layer. Roast for about 45 minutes or until the vegetables are tender.

3. Meanwhile, cook the farro. Fill a medium saucepan with water and bring to a boil. Add the farro and cook for about 20 minutes or until tender. Drain into a strainer and run under cold water to cool.

4. Put the roasted vegetables in a food processor and pulse until finely chopped but not smoot
It’s here!✨ Our NEW #GOOPGLOW 20% Vitamin C + Hyaluronic Acid Glow Serum just dropped, and your skin’s future just got a lot brighter, smoother, more hydrated, and dewier. ✨“This serum is something totally new and brilliant for your skin. You really see the results—next-level glow, softness, smoothness—and it stays potent till you finish it, which is rare with vitamin C. And it works for every skin type.” —GP ​⁣
Tap to be the first to shop our new #GOOPGLOW 20% Vitamin C + Hyaluronic Acid Glow Serum.
We are SHOOK over here #goopHQ—the results we’re getting with the new #GOOPGLOW Vitamin C + Hyaluronic Acid Glow Serum are even glowier than we’d expected: ​⁣
✔️100% showed dramatic improvement in skin hydration after one use. ​⁣
✔️90% said their skin looked and felt better.​⁣
✔️90% said their skin looked and felt smoother.​⁣
There’s nothing like it: You mix the contents of the two bottles together (one’s the most effective form of vitamin C; the other’s a hydrating hyaluronic acid serum), right before your first use so it stays potent and active all the way to the last drop. It’s a totally clean, superpowered, no-filler, all-glow serum that leaves your skin radiant, moisturized, heathy-looking, smooth, brightened, and refined. ​⁣
Link in bio to get glowing. (Results are based on twice-daily use for four weeks in a clinical and consumer study of fifty-five women ages twenty-seven to fifty.)✨
Shake it and mix it up! ☀️Combine the contents of the two bottles (vitamin C + hyaluronic acid) right before your first use and let this powerhouse vitamin C serum go to work on your skin. 
The glow is unbelievable—and your skin will look and feel firmer, brighter, smoother, and more hydrated. It’s different from other vitamin C serums because of those two bottles: By mixing them fresh, you keep the serum potent and active until the very last drop (many vitamin C serums—even those packed with preservatives—lose potency long before you finish them). It’s totally clean, and it leaves your skin visibly glowier, softer, smoother, firmer, and more moisturized, with beautiful tone, texture, and radiance.​⁣
And it works for every skin type...could you ask for anything more in a serum? Link in bio to learn about our newest #GOOPGLOW superstar.
It’s here!✨ Our NEW #20% Vitamin C + Hyaluronic Acid Glow Serum just dropped, and your skin’s future just got a lot brighter, smoother, more hydrated, and dewier. ​⁣
This serum is totally different from most vitamin C serums out there: You fresh mix the purest form of superpowered antioxidant vitamin C and naturally moisturizing hyaluronic acid together before your first use, and the serum stays potent until you finish (vitamin C serums can lose potency quickly). ​⁣
The results: an EPIC healthy glow and visibly brightened skin with improved tone and texture. ⁣
So what are you waiting for? Tap to be the first to shop our new #GOOPGLOW  Vitamin C + Hyaluronic Acid Glow Serum.
“I know it’s weird, but onions are my favorite vegetable. They are the foundation of all good soups, stews, braises, and sauces. What a bland world we’d live in without French mirepoix, Spanish sofrito, Italian battuto, or the Creole holy trinity? They are delicious literally all the ways. They’re pungent and a bit spicy raw (think: diced white onions mixed with cilantro on street tacos, or a thick slice of red onion on a juicy burger) and sweet and unctuous when they’re caramelized (like in this frittata recipe). They can be both incredibly sweet and savory at once when pickled, bringing a flavor I can only describe as uniquely allium-esque. Onions, what can’t you do!?”- @caitomalley #farmersmarketinspo
If you’re in LA, come meet New York Times–bestselling author Seth M. Siegel at #goopBrentwood on 2/26. He’ll be chatting with our senior features editor @simonekitchens about why our drinking water is dangerous—and how we can save it, and us. (Link in bio for more info and to sign up.) And wherever you are, read Siegel’s compelling, important, hopeful book—and listen to him on The goop Podcast.
PSSST: Because we ❤️ you, the NEWEST #GOOPGLOW addition, 20% Vitamin C + Hyaluronic Acid Glow Serum, is all yours to shop before anyone else. ⁣
You mix it and shake it up before your first use (it comes in two bottles), and you will not believe the glow you get. It’s made with the purest form of the antioxidant vitamin C and naturally moisturizing hyaluronic acid to leave your skin in healthy, happy, brighter, smoother, glowier nirvana. ⁣
Shop before everyone else. Link in bio to get glowing. ✨
Valentine’s Day falls on a Friday this year. Which is something everyone can love—a little more time to celebrate, however you want to celebrate. And the definition of Valentine is also up for interpretation: It could be your SO…or your shaman or your Shiba Inu. Click the link in our bio for a few inspired ideas for freeing V-Day from its heart-shaped, cherry-cordial-stuffed box—and doing it your way. 📸: @sophieschwarzenberger
“Several years ago, everything was great in my life—from the outside looking in. I had been traveling the world with my partner, building incredible friendships, and experiencing success in business. But despite all the outside appearance of fulfillment, I was lonely,” says Sloane, the founder of Warriors of the Heart, a community for women. 
Loneliness, she says, isn’t defining. And it isn’t dooming. Yes, it’s easier to escape by using crutches (social media, alcohol, work, exercise) than it is to be vulnerable and feel like we’re on an island. But the magic that happens when you are alone can change your perspective forever. Sloane gave us three things that have helped her and her clients grow from loneliness and develop a more meaningful relationship with themselves:

1. Allow yourself to slow down to truly experience what you’re feeling.

2. You don’t have to wait for another person to make you feel special. You can do that for yourself.

3. Have gratitude for your alone time.

Link in bio to read more.
How do we stay flexible—even when we disagree? When we don’t understand? The ☀️ brilliant, gorgeous LGBTQAI activist, author, founder, board chair (at @humanrightscampaign), and mom of five @jodiepatterson has some life-changing answers on this episode of #THEBEAUTYCLOSET. She talks about beauty—in the big sense, but also the how-do-I-look sense—why hair is love, why the “ethnic aisle” makes no sense anymore, what it’s like inside a queer black family, how to have glow like hers at 50 (!), and...really amazing tips on raising kids (transgender or not), talking to just about anybody, and—always—staying flexible. @jeangodfreyjune @megagirl were in absolute awe (and scribbling notes to self as fast as they could). You will too ❤️ Listen now in bio #theboldworld
Coconut flour is the most densely packed of all flours. High in fiber, but low in digestible carbohydrates, it contains both healthy fats and protein. In short, these Coconut Flour Snickerdoodles are a pretty genius way to get kids on the low-sugar-treat train. #goopRecipe below: ⁣
Coconut Flour Snickerdoodles⁣
1. Preheat the oven to 350°F.⁣
2. To make the dough, stir together the almond butter, maple syrup, and vanilla extract until smooth. Add the egg and mix to combine. Add the salt, coconut flour, and baking powder and mix well.⁣
3. Combine the coconut sugar and ground cinnamon in a shallow bowl. Roll the dough into 14 equal balls, then coat each cookie in the cinnamon sugar mixture and place on a parchment-lined baking sheet.⁣
4. Press the cookies down slightly, then pop in the oven and bake for 12 minutes.⁣
5. Cool to room temperature before eating.
Have you watched episode five of #ThegoopLab yet? If you have, you probably have questions for energy practitioner John Amaral, DC. Link in bio to read our Q&A with him about his work, and how we can release stress from our bodies. 📸: @neilkrug
Doors are open, come on in. #goopBrentwood. Link in bio to sign up for our in-store events. ⁣
#goopBrentwood upcoming events: ⁣
• 2/11: Q&A with @eliseloehnen and @will.siu.md about #ThegoopLab⁣
• 2/13: Jewelry trunk show with @suzannekalan ⁣
• 2/26: What's wrong with the water we drink—and how we can fix it—with NYT–bestselling author Seth M. Siegel.⁣
📸: @msjenntoo
A baby nursery should evoke ease and light, coos and soft sleeping sounds. Which is why everything that goes into it deserves the utmost scrutiny to make sure it’s all clean, healthy, and efficient. Link in bio for 9 Essentials for a Healthy Nursery.
Buenos Aires is a buzzing metropolis on par with New York City or Barcelona but home to its own distinct, eclectic energy. You'll find people passionate about everything they do, whether it's gathering at a family asado, attending a polo match, or drinking coffee at one of the countless European-style cafés spilling out onto every sidewalk. Link in bio for the guide. #goopgo
“I love candy, but I hate how time-consuming and finicky it is to make at home (not to mention the questionable ingredients), so I eliminated all of that." –@lizmoody. Link in bio for the recipe that’ll 100 percent satisfy any candy crisis. #goopRecipe below: ⁣
Fun-Size Chocolate Nougat Candy Bars ⁣
1. Line a baking sheet with parchment paper.⁣
2. In a medium bowl, mix together 2 tablespoons of cacao butter, the milk, maple syrup, vanilla, almond flour, and salt until well combined. Stir in the nuts.⁣
3. Tear each date open lengthwise and remove the pit. Stuff each date with a spoonful of filling, then close them up as best you can (it’s okay if they don’t seal completely) before placing them on the prepared baking sheet. Place the dates in the freezer for at least 10 minutes.⁣
4. Melt together the chocolate and the remaining 1 tablespoon of cacao butter in a double boiler or the microwave until homogenous, 1 to 3 minutes, stirring at 20-second intervals. Dip each date in the chocolate, using a spoo
The first month of 2020 is complete. Here’s a quick reminder of what the planets have planned for us this year, according to astrologer @NymphofNeptune: From the beginning of December 2019 until mid-December 2020, Jupiter—the planet linked with luck, expansion, and opportunity—is traveling through Capricorn, the sign associated with self-mastery. What does this mean?  Spend this year (slowly, surely) laying the groundwork for future success. ✨ 🎨: @madelinekate_illustrates
Let’s talk skin moisturizer. How should we be layering it? Does it matter if I have oily skin? Is a serum enough or do I need more? New York dermatologist @drrobertanolik answered our Qs and gave us a clear breakdown based on skin type in our latest beauty edit––find the story by clicking the link in our bio.
Being estranged from family can be really difficult. We asked Santa Monica–based family therapist Ashley Graber how she helps clients navigate boundaries and loss. “Every day of work, I’m helping people fight against some societal norm that has them really fighting against their own inner core and their own beliefs,” she says. “When it comes to estrangement, clients tell me sometimes the shame is worse than the loss of the person.” Link in bio for more. 🎨: @kitagar
Love more, fear less; embrace the beautiful chaos that is life on earth; you’re stronger than you know. These powerful affirmations came from the yogi @KoyaWebb. She visited us at #goopHQ to lead a midday meditation, after which the rest of the day seemed a lot more manageable. Naturally, we had to know what she does to jumpstart her morning (we’ll take all the Zen tips we can get). Here’s a glimpse: living-room yoga, dry brushing, a glowy skin secret, and a hot cup of ashwagandha. Link in bio for Koya’s full morning routine.